Liliane Shinren Demirdjian

Yin yoga classes that I offer are personalized based on your needs and are driven by Zen approach. During your practice you will gain anatomical awareness, stillness and knowledge of proprioception. Yin yoga is a slow grounded practice where you will have time to cultivate stillness and tune inwardly while holding the posture and have deep openings and fascia stretch. As a Reiki master I will also guide you to deep relaxation at the end of the practice.
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