Kasey Zeitoun

You will tell me your goals, and I will design a plan that will help you attain these goals as soon as possible. I will be realistic with how long it will take and what changes will need to be made in order to achieve it. I will also guide you on your nutrition and give you plans that are simple to do, effective, and flexible in order to keep you motivated, yet on track to meet your goals. Whether it's building muscle, losing fat, or simply getting abs, I can guide you through the necessary steps in order to achieve this. I can also tailor the plans to fit in your schedule and balance with other hobbies you may have. I have done bodybuilding for 2 years, where I've reached 5% body fat, have hit the 100kg benchmark, and have gone from 74kg to 58kg throughout my journey in fitness. I know the highs and lows you can reach mentally, the challenges you may face trying to meet your goals, and the real methods of achieving them, which can be so difficult to find with so much information being thrown around. If you're looking for someone who can genuinely guide you to reaching your goals, someone who will be realistic with you and not lie to you, I am that person. I will not make you do unnecessary exercises, I will not tell you misleading information such as "spot reducing fat", or "toning" your body, I will simply give you a straight path towards your goal without wasting energy and time on unnecessary things.