Joshua Ayles

I’m a strength and conditioning coach and personal trainer with almost a decade of experience across boutique studios, corporate settings and global brands. Since 2017 I’ve run a freelance personal training business, delivering one-to-one and small group coaching built around strength, fat loss, performance and overall wellbeing, with guidance on recovery, nutrition and mindset. I design tailored programmes around each client’s goals, and I’ve coached boxing, cycling, strength and conditioning sessions that improve technique and performance while keeping training engaging and community-driven. I’ve also delivered corporate wellness programmes that promote health, movement and workplace engagement. At Gymshark’s flagship retail launch I led bootcamp, strength and mobility sessions and short-format PT focused on technique and performance, working with both new and experienced participants. Most recently, at One Playground in Sydney, I coached strength and strength and conditioning classes alongside cycle, up to 25 classes a week, and designed structured class formats and programming standards for the business. I hold a Level 3 Certificate in Planning and Delivering Personal Training and a Level 2 Certificate in Fitness Instructing, and I’ve mentored instructors at several studios, so I bring both technical coaching and team development to a role.