Chad Laycock

I am a dedicated and results-driven Personal Trainer with a strong foundation in exercise science, strength and conditioning, and sports performance. Holding a Bachelor's degree in Exercise in Sports and Leisure, I combine evidence-based training methods with practical coaching experience to help individuals achieve their fitness, health, and performance goals.
My approach focuses on creating personalised training programmes that are tailored to each client's needs, whether they are looking to improve strength, lose weight, enhance athletic performance, or build confidence in the gym. I believe in educating clients throughout their fitness journey, ensuring they develop sustainable habits and long-term success.
My coaching style is professional, motivating, and supportive, with a strong emphasis on proper technique, progression, and accountability. Having worked with athletes and individuals of varying fitness levels, I understand how to adapt training to maximise results while reducing the risk of injury. I am passionate about creating a positive training environment where clients feel challenged, supported, and empowered to reach their full potential while developing lifelong healthy habits and confidence.
Key Strengths
Personalised programme design based on individual goals and abilities.
Strong knowledge of exercise science, biomechanics, and training principles.
Excellent communication and motivational coaching skills.
Building strong client relationships through trust and accountability.
Experience coaching athletes and improving sports performance.
Goal-oriented approach with measurable progress tracking.
Passion for helping clients build confidence and maintain a healthy lifestyle.
Adaptable coaching style for beginners, intermediate, and advanced clients.
Committed to continuous learning and applying the latest evidence-based training methods. Thank you.