In London, you can find a wide variety of sports and fitness classes catering to different interests, fitness levels, and goals. Some popular types of sports and fitness classes available in London include HIIT classes, boxing classes, yoga classes, and personal training sessions.
Sports and fitness classes in London
Discover our range of dance classes, boxing classes, and personal trainers.
 £35/hr First class free Sheida Certified Yoga Teacher (Vinyasa Yoga, Yin Yoga, Flexibility)Hello. My name is Sheida Mas. I am the founder and director of Mas Dance & Yoga Ltd and a certified dance and yoga teacher based in London,... Certified Yoga Teacher (Vinyasa Yoga, Yin Yoga, Flexibility)Hello. My name is Sheida Mas. I am the founder and director of Mas Dance & Yoga Ltd and a certified dance and yoga teacher based in London,... |
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 £35/hr First class free L. Monica Pilates & Yoga teacher Fitness Instructor Pregnancy and Post natal, SeniorsCreate programs to my client accord with their needs and goalsAdvice in nutritionAdapt modify exercises accord their needsMix classes to ma... Pilates & Yoga teacher Fitness Instructor Pregnancy and Post natal, SeniorsCreate programs to my client accord with their needs and goalsAdvice in nutritionAdapt modify exercises accord their needsMix classes to ma... |
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£30/hr Harrouna diarra Personal trainer and fitness instructorHelloMy name is harrouna and I’m a personal trainer and fitness instructor based in London.I help people achieving their goal, and I’m real... Personal trainer and fitness instructorHelloMy name is harrouna and I’m a personal trainer and fitness instructor based in London.I help people achieving their goal, and I’m real... |
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 £25/hr First class free Tim Personal Trainer for anyone new to exercising!Learn how to strength train!Using the equipment you have available and depending on your goals, I’ll build a personalised training plan tha... Personal Trainer for anyone new to exercising!Learn how to strength train!Using the equipment you have available and depending on your goals, I’ll build a personalised training plan tha... |
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 £70/hr First class free 5(2 Reviews)Mallika Yoga teacher helps you more grounded. Have healthy happy body and mindGenerally, first, sit comfortably, start from breathing exercise, stretch, standing poses, sitting poses and lie down poses and relaxation.... Yoga teacher helps you more grounded. Have healthy happy body and mindGenerally, first, sit comfortably, start from breathing exercise, stretch, standing poses, sitting poses and lie down poses and relaxation.... |
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£15/hr First class free Mehedi Choudhury A young and experienced gym personal trainerI am very knowledgeable when it comes to 1on1 training, realising the the factors that would affect and make your journey towards a more he... A young and experienced gym personal trainerI am very knowledgeable when it comes to 1on1 training, realising the the factors that would affect and make your journey towards a more he... |
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 £15/hr First class free Roman Razvan Fitness coach - track and field coachI am professional fitness coach with 10 years of experience. My priority is to balance work efficiency with pleasure during my training pro... Fitness coach - track and field coachI am professional fitness coach with 10 years of experience. My priority is to balance work efficiency with pleasure during my training pro... |
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 £25/hr First class free Stephen Yoga teacher providing online classes to students of all levelsI am an international yoga teacher and I've been practising yoga for over 20 years and teaching for 8 years . I have a lot of experience a... Yoga teacher providing online classes to students of all levelsI am an international yoga teacher and I've been practising yoga for over 20 years and teaching for 8 years . I have a lot of experience a... |
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 £20/hr First class free Isa Football coach and Talent DevelopmentI am a qualified football coach who have previously played at a professional and semi professional level. I have experience in coaching com... Football coach and Talent DevelopmentI am a qualified football coach who have previously played at a professional and semi professional level. I have experience in coaching com... |
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 £15/hr First class free Pharrell Active basketball player Providing coachingI have being playing basketball for 5 years and coached the team in my high school for a year Active basketball player Providing coachingI have being playing basketball for 5 years and coached the team in my high school for a year |
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 £18/hr First class free Lissette I give affordable and amazing kundalini yoga classesI've been teaching yoga and guiding meditation groups for more than five years. I can help you to feel relaxed and teach you how to manage... I give affordable and amazing kundalini yoga classesI've been teaching yoga and guiding meditation groups for more than five years. I can help you to feel relaxed and teach you how to manage... |
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£40/hr First class free Valeria qualified yoga teacher providing lessons to all studentsI am a yoga teacher qualified by a school registered with the Yoga Alliance. I offer lessons to students focused on yoga history and its ph... qualified yoga teacher providing lessons to all studentsI am a yoga teacher qualified by a school registered with the Yoga Alliance. I offer lessons to students focused on yoga history and its ph... |
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£9/hr First class free Wafik |
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 £25/hr First class free Yogi I teach online yoga, meditation and corporate well-being sessionYogi Munawar is a Pakistani born Yoga & Meditation Consultant, and the founder of SMH Lifestyle - an Expert Fitness Coach & Well Known Medi... I teach online yoga, meditation and corporate well-being sessionYogi Munawar is a Pakistani born Yoga & Meditation Consultant, and the founder of SMH Lifestyle - an Expert Fitness Coach & Well Known Medi... |
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 £20/hr First class free Mekhi I give affordable fitness classes privately or as a group for all abilitiesI give affordable fitness classes privately or as a group for all abilities. I give affordable fitness classes privately or as a group for all abilitiesI give affordable fitness classes privately or as a group for all abilities. |
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 £25/hr First class free Christodoulos Asiminidis I provide affordable maths lessonsI hold a BSc in Mathematics specialized in calculus, algebra and statistics. My primary goal is my students to 100% achieve their goals. I provide affordable maths lessonsI hold a BSc in Mathematics specialized in calculus, algebra and statistics. My primary goal is my students to 100% achieve their goals. |
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 £15/hr First class free Elly I give affordable football training lessons for children under the age of 13I give affordable football training lessons for children under the age of 13. I give affordable football training lessons for children under the age of 13I give affordable football training lessons for children under the age of 13. |
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 £30/hr First class free Thomas Yoga at your pace; A functional yoga practice adapted to your needsI have 15 years full-time teaching experience. I have attended 11 teacher trainings in various yoga systems and assisted in 3. I have also... Yoga at your pace; A functional yoga practice adapted to your needsI have 15 years full-time teaching experience. I have attended 11 teacher trainings in various yoga systems and assisted in 3. I have also... |
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 £22/hr Preeti Indian Yoga teacher providing lessons for all agesI have a master's degree in Yoga along with 7+ years of experience. I've completed the Yoga alliance 200-hr TTC(Ashtanga, Vinyasa, Hatha &... Indian Yoga teacher providing lessons for all agesI have a master's degree in Yoga along with 7+ years of experience. I've completed the Yoga alliance 200-hr TTC(Ashtanga, Vinyasa, Hatha &... |
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 £14/hr First class free Miller willing to teach soccer techniquesEu jogava futebol no Brasil, conheço algumas técnicas e estou disposto a ensinar. willing to teach soccer techniquesEu jogava futebol no Brasil, conheço algumas técnicas e estou disposto a ensinar. |
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Lessons in London…
Types of lessons taught in London
Cities/towns near London
Frequently Asked Questions (FAQs)
👟 What types of sports and fitness classes are available in London?
💭How can I find sports and fitness classes near me in London?
To find sports and fitness classes near you in London, you can doing an online search on a platform like FindTutors. Use keywords such as "personal trainer near me" or "fitness classes in London" This will provide you with a list of instructors, personal trainers and private tutors, so you can choose the one for you.
💁🏻♀️ Are there any age restrictions for participating in sports and fitness classes?
The age restrictions for participating in sports and fitness classes can vary depending on the specific class, facility, and instructor. While many classes are open to participants of all ages, some classes may have age restrictions or recommendations due to the nature of the activity or the intensity level involved.
👩🏫Do I need to have previous experience or be at a certain fitness level to join these classes?
The experience level and fitness requirements can vary depending on the specific sports and fitness classes you're interested in. While some classes are designed for beginners and accommodate participants with little to no previous experience, others may be more advanced and require a certain level of fitness or prior knowledge.It's recommended to check the class descriptions or contact the class organizers or instructors directly to inquire about the level of experience or fitness required for a particular class.
🕜 How long are the typical sports and fitness classes in London?
The duration of sports and fitness classes in London can vary depending on the type of class, the instructor, and the specific schedule. For example, yoga and pilates classes often range from 60 minutes to 90 minutes in length. Some studios may also offer shorter classes of 45 minutes or specialised workshops that may extend beyond the usual duration. HIIT and and cardio classes typically last between 30 minutes to 60 minutes. These classes are designed to be shorter but intense, maximising calorie burn and cardiovascular benefits.
Discover sports and fitness classes in London
Finding a personal trainer near me
To find a personal trainer near you, you can consider the following methods:
- Fitness directories: Explore online directories that specifically list personal trainers in your area. Websites like IDEA FitnessConnect, ACE Fitness, or PersonalTrainer.com allow you to search for personal trainers based on location and specialization.
- Gym or fitness centers: Many gyms and fitness centers have personal trainers on staff or offer personal training services. Contact your local gyms or fitness centers and inquire about their personal training options. They may provide recommendations or assign a trainer based on your goals and preferences.
- Referrals and recommendations: Seek recommendations from friends, family, colleagues, or healthcare professionals who have experience with personal trainers. They can provide valuable insights based on their personal experiences and help you find a reliable and qualified trainer.
- Social media and online communities: Utilise social media platforms, fitness-related groups, or online communities focused on health and wellness. Ask for recommendations or post inquiries about personal trainers in your area. Many personal trainers promote their services through social media, so you may find leads there as well.
- Local advertisements and publications: Check local fitness-related publications, health magazines, or community newsletters that feature listings or advertisements for personal trainers in your area.
Once you have a list of potential personal trainers, take the time to research their qualifications, certifications, and areas of expertise. Read reviews or testimonials from previous clients to get an idea of their coaching style and effectiveness. It's also important to have an initial consultation or interview with potential trainers to discuss your goals, preferences, and any specific needs or concerns you may have before making a final decision.
Boxing classes in London
- Boxing-specific directories: Explore online directories that specifically list boxing gyms or boxing classes in London. Websites like BoxingScene, BoxingGyms.com, or BoxRec Gym Directory allow you to search for boxing facilities based on location.
- Local boxing clubs: Look for local boxing clubs or amateur boxing associations in your area. These clubs often provide training and classes for beginners as well as more experienced boxers. They may offer group classes or have trainers available for one-on-one sessions.
- Community centers and sports clubs: Check out community centers and sports clubs in your local area. Some of these facilities offer boxing classes or have partnerships with boxing trainers or clubs.
- Recommendations and word of mouth: Ask for recommendations from friends, family, or colleagues who may have attended boxing classes in London. They can provide insights based on their personal experiences and direct you to reputable boxing trainers or gyms.
- Social media and online communities: Utilize social media platforms and online communities focused on boxing or fitness. Join boxing-related groups or forums and ask for recommendations or suggestions for boxing classes in London. You may also find trainers or gyms promoting their services through social media.
Benefits of boxing classes
Are you looking for a fun and effective way to improve your fitness level? Look no further than boxing classes! Not only do these classes provide an excellent cardiovascular workout, but they also offer numerous benefits for your overall health and well-being.
- First and foremost, the guidance of a skilled boxing instructor can help you perfect your technique and get the most out of each session. They can help you develop proper form and ensure that you are using the correct muscles to maximize your workout. This not only reduces the risk of injury but also ensures that you are getting the most out of your time in the gym.
- In addition to improving your physical health, boxing classes can also have a positive impact on your mental health. The high-intensity nature of these workouts releases endorphins, which can boost your mood and reduce stress levels.
- Boxing can also help you develop mental toughness and resilience, as you push yourself to reach new goals and overcome challenges. Another great benefit of boxing classes is that they offer a full-body workout. Unlike some exercises that only target specific muscle groups, boxing engages your entire body, from your arms and shoulders to your core and legs. This makes it an excellent choice for anyone looking to tone up and build strength.
- Finally, boxing classes are a lot of fun! The combination of high-energy music, challenging drills, and supportive classmates creates an environment that is both motivating and enjoyable.
Whether you are looking to improve your fitness level or just looking for a new way to stay active, boxing classes are an excellent choice that will leave you feeling strong, confident, and empowered.