I help students who are overwhelmed by the demands of the academic life to find balance and motivation again

I am a Holistic Transformational Coach with over 15 years of leadership and management experience, specializing in helping individuals move from a 'survival mindset' into peak alignment. My expertise lies in the EME (Emotions, Mind, Energy) framework, combining Positive Psychology, breathwork, and visualization to rewire the emotional patterns behind self-sabotage. I have practiced as a Health & Wellness and Life Coach since 2021, supported by certifications in Wellness and Nutritional Coaching and ongoing BSc studies in Dietetics and Nutrition. I excel at identifying the root causes of burnout and stress, providing students with the emotional tools needed to sustain confidence and focus under pressure.