I offer group and private lessons suitable for all levels

More than a Yoga class ✨ A gentle, trauma-informed Yoga & Holistic Session for the Mind and the Body✨ With years of experience in mental health and complimentary therapies, I create a safe space for you to reconnect with your body and your inner self at your own pace. I offer sessions that go beyond movement, designed to gently release trauma, stress and anxiety, restoring your nervous system, emotional wellbeing & inner balance one step at a time. Blending Classical Yoga, breath-work, therapeutic tools and ancient healing practices to help you unblock tensions, feel more grounded, and in tune with yourself
 ✨ Ideal for stress, emotional balance & deep relaxation ✨ ✨ Breath, movement, awareness & deep listening ✨ All levels welcome | Personalised guidance | Tailored to your needs 
Book your session ✨ Online Private & Group Sessions Available Additional Therapies available: Family Constellations Ayurveda Consultations Energy Healing Sound Healing Recovery Retreats