I’m a friendly and supportive yoga teacher who enjoys helping people feel more comfortable, balanced, and connected to their body

I’ll guide students step by step, demonstrate each pose, and offer modifications so everyone can practice safely at their own pace. I’ll begin by asking about each student’s experience, goals, and any limitations. Then I’ll guide them through a clear, step-by-step practice, demonstrating poses and offering easier or more challenging options. I’ll focus on breath, alignment, and helping everyone move at a pace that feels comfortable and safe. I’ll also leave time at the end for relaxation and questions, so students can notice how they feel and leave with simple ideas for practicing between classes.