Personal Trainer with over 25 years of coaching and teaching experience. Helping people stick to their diet and fitness plan

Who Am I

For more than twenty years, I have worked as a health coach & personal trainer, both face-to-face and online, with clients worldwide.

I have always lived a life of health, fitness, and wellness. I have played sports at a high level and competed in multiple ultramarathons worldwide.

I don't have a back story of being out-of-shape and then losing lots of weight and getting a ripped physique, but I have coached, helped, and supported hundreds of people to achieve just that.

I am someone who likes to succeed. That means any client I take on and coach, I will work tirelessly until they have achieved their desired health goals.

Experience

I have been working as a Health Coach for over two decades now, helping people from many backgrounds improve their overall health and well-being, achieve life goals and become more successful in their professional and personal lives.

By helping 100’s of clients over the years, it is that experience that helps me succeed where many other coaches fail. Yes, it is important to be highly qualified and recognised in the field of coaching, but it is the ability of a coach to implement what they know that ultimately leads to a client being successful.

As your coach, I will bring a wealth of experience and knowledge to the coaching relationship. I have experienced what works and what doesn’t when it comes to creating and implementing the right coaching plan for my clients.

How I Coach

My coaching approach is very client-centred, placing each client's goals, wants, needs and desires at the heart of my coaching. I have only succeeded in my own life and business for so long because of the success of my clients. If they are not successful, then nor am I.

By having a very personalised coaching approach, my clients feel that I will work tirelessly to help them achieve their goals and believe in what they want to achieve.

For any coaching to work, there must be a very honest and trusting relationship between the coach and client.

So, instead of just providing generic coaching like most of what is being offered, I work with only a small group of clients at a time so that I can provide the time and commitment as a coach, and that is what I believe each of my clients needs to succeed.