teacher

Ria Hitchen

Classes of Personal trainers, classes of Fitness
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Afternoon
1st class free Send a message

Languages that I speak

English

Location of my classes

Profile of Ria Hitchen

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About me

Lessons are specifically tailored to each individual’s needs and or abilities so plans can vary, however, the basis of the session would contain a warm up, the main workout body and a cool down stretch. Alongside this clients will have access to my fitness app to include and or add into their routine, my live from home workouts alongside a nutrition plan to keep them on track and their diet to su...
Lessons are specifically tailored to each individual’s needs and or abilities so plans can vary, however, the basis of the session would contain a warm up, the main workout body and a cool down stretch. Alongside this clients will have access to my fitness app to include and or add into their routine, my live from home workouts alongside a nutrition plan to keep them on track and their diet to support and recover the body from our sessions.

My classes

I teach Online classes
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