Dreamed Body Coach I will train you like no one before

To change your body and reshape your body ,as well as maintain the results , you need to change your mind first.
As your body it’s a movement of your mind, so will do what mind is wanting and willing to do.

But a lot of programmes and trainers offers adapted training programs and nutrition plan, which is a practical implementation of what is needed it for a desired body transformation, but without working on transforming your mind, having the knowledge on nutrition , holistic life approach , what physical activities are right for you - your changes will be only temporary ,as you haven’t work on the roots of the problem – which is your mindset .

Why My approach is unique ?
Step 1- I will find your Big Why , your fitness goals and your lifestyle , so the training as well as holistic approach will be designed to your desired goals in the most time efficient and easy to follow way .

The workout will be designed with implementation of variation of equipment from weights , kettlebells , resistance bands to bodyweight to achieve required results in the most effective , fun and sustainable way .
You will be trained like an athlete - we will implement functional training - combo exercises as well as HIIT for the extra intensity , and build up of coordination, mobility , speed up metabolism and fat burning process .
You will feel the pain , but still smiling