Certified Personal Trainer & Bachelor-Qualified Nutritionist | Online Fitness & Nutrition Coach | Empowering Clients Through Virtu

I’m a Certified Personal Trainer and Bachelor-qualified Nutritionist with over five years of experience delivering personalised, evidence-based coaching both in-person and virtually. Through my work at Third Space London and my own business, The Core Lab, I’ve coached clients worldwide via video consultations and fitness apps, helping them achieve sustainable, long-term results.

My expertise spans strength training, HIIT, boxing, pre/postnatal training, and nutrition coaching, with a strong emphasis on client education and empowerment. I’m passionate about simplifying complex health concepts, creating engaging content, and building authentic client relationships that drive measurable progress.

I’m now excited to bring my skills to a new environment that provides me with flexibility and where I can combine my love for fitness, nutrition, and holistic health to make a global impact on clients’ physical and mental wellbeing.