Private Yoga classes suited to your unique needs

I’m a qualified yoga and meditation teacher with over 5 years of teaching experience. I mainly teach Hatha, Somatic and Yin yoga, adapting each practice to suit the individual’s needs, experience and physical ability. My teaching focuses on helping people build strength and mobility while also developing greater body awareness, relaxation and nervous system regulation. I particularly enjoy working with people experiencing stress, anxiety, tension, back pain or reduced mobility, as well as those who simply want to feel more comfortable and connected in their body. I also have training and experience in restorative yoga, breathwork and pranayama, meditation, and prenatal and postnatal yoga. My approach is gentle, inclusive and adaptable, while still offering opportunities to build strength and explore the body safely. I offer 1:1 sessions as well as small-group classes, and I’m happy to work with complete beginners or more experienced students.