Online Personal Trainer- Fitness and Nutrition Coach

Level up strength programming and nutrition.
I have a Bsc Degree in Sport and Exercise Science and a Masters Degree in Strength and Conditioning. I have worked in gyms teaching both novices and national level athletes to help them improve their strength qualities and overall health. Teaching the foundations of lifting and offering nutritional advice to help them reach their individual fitness goals.
Whatever your personal fitness goal is, I will help teach you the simple science so that soon you will be able to do it alone and help others with your new knowledge!
Fat loss, muscle gain, strength/power or cardio/endurance goals, I have studied this area to Master's level and have the experience coaching.