My lessons are for those ready to unlock their internal resistance and ready for growth.

I will offer online sessions via video and provide access for communication during sessions. Over the past 8 years I have worked in various coaching roles primarily focused on physical aspects such as dance and fitness/well-being. Whilst health is something that I remain passionate about, I have grown a desire to helping people unpack whats holding them back, and moving forward towards their goals. We will work on inner resistance, building sustainable habits, goal setting and tracking. Along with our live sessions, I can offer feedback, reflection prompts and tasks which will help compliment and achieve goals whether they're personal, academic or professional.