I help clients build confidence, lose fat and get stronger through fitness, boxing and Muay Thai based training.

I teach with clear demonstrations, simple instructions and structured sessions tailored to your goals. My lessons are aimed at beginners, people returning to fitness and anyone who wants to improve their confidence, strength, cardio and discipline without feeling judged. Sessions can include bodyweight training, dumbbells, kettlebells, resistance bands, boxing fitness and Muay Thai inspired conditioning.