Yoga Teacher one to one, group or online

Advert description

Nikki Tuke

Qualifications

• Hands-on: Baby Massage: 2024
• Hands-on: Baby Yoga: 2024
• Wise Hipo: Hypnobirthing Teacher Training. 2023
• British Wheel of Yoga: Menopause Yoga Teacher Training. 2022
• British Wheel of Yoga: Foundation Tutor Training. 2019
• Yoga Campus: Pregnancy Yoga Teacher Training. 2012
• British Wheel of Yoga: Teacher Training Diploma. 2011
• First Class BA Hons Education – Brighton University, 2004

All of the following offerings can be tailored to meet the growing demand for supporting good mental health in the workplace:

- Menopause Yoga – an Ideal addition to your Menopause in the workplace support toolkit
- Baby Massage & Postnatal Yoga for Mum & Baby
- General Yoga aimed at soothing and calming the nervous system
- Circle Holding - creating a comfortable space for connection & sharing
- Mindful Relaxation & Sound Bath (Crystal & Tibetan Singing Bowls)
- Breathing into calm, using the breathwork as an aid to wellbeing
- Chair Yoga – an accessible form of exercise which also helps the body and mind connection

About Me:
As a teacher, my special area of interest is helping women through transitions. Be it preparing for birth, recovery from birth or the often-difficult time of perimenopause. I focus on connecting movement to the breath, evoking a joyful, playful environment for self-discovery & reflection.
Having practised yoga for over 20 years & teaching since 2012, I love helping students find ease in their bodies and am skilled in creating safe spaces & relaxed group dynamics.

I am lucky enough to run a beautiful yoga studio where I teach both in person and online. I regularly teach: Pregnancy yoga, Mum & Baby stretch & Sing classes, Hatha, Flow, Chair Yoga, Restorative & Women’s Health sessions. I also facilitate a monthly women's circle alongside regular meditation classes.