Online classes will be a mixture of breathwork, meditation and yoga practice designed to suit your needs. Classes can be tailored to specific goals and needs. Classes will be playful, inclusive and welcoming. Classes will be an hour each, and at a time that suits you. They can be a blend of vinyasa flow and yin yoga, or one or the other.
Please get in touch for a consultation and I can provide...
Online classes will be a mixture of breathwork, meditation and yoga practice designed to suit your needs. Classes can be tailored to specific goals and needs. Classes will be playful, inclusive and welcoming. Classes will be an hour each, and at a time that suits you. They can be a blend of vinyasa flow and yin yoga, or one or the other.
Please get in touch for a consultation and I can provide you with more information.