Tom Hudson

At Zenith Health Coaching, we specialize in transforming your health journey through personalized, data-driven strategies.

Tailored Coaching: Forget cookie-cutter plans! We create bespoke health and fitness programs based on your unique needs, utilizing detailed intake assessments and lab work.

Functional Health Focus: Our approach integrates functional medicine, performance coaching, and neuroscience to address root causes, not just symptoms.

Sustainable Results: We emphasize long-term health and well-being, helping you achieve your goals without the overwhelm of fad diets or quick fixes.

Why Choose Us?

Expert Guidance: With a focus on hormonal optimization, gut health, and cognitive resilience, we empower you to reclaim your vitality.

Diverse Experience: 16+ years in the health and fitness space, helping clients from all backgrounds to achieve their body composition goals

Data-Driven Insights: Our use of clinical data and lab testing ensures that your health decisions are informed and effective.

For your team: If you have a team/workforce and want to offer a package to look after their health and wellbeing with presentations, workshops or 1-to-1 consultations online

If anything has piqued your interest or you would like to know more, feel free to drop me a message. I'm always happy to talk