A Trainer with charisma, clarity and support to help clients reach their health and fitness goals

I love health and fitness, it's my passion. Over 16 years in the industry, as personal trainer, went into biomechanics and then studying functional and integrative medicine with the IOH for 4 years to truly understand human physiology to help clients with not only fat loss or muscle building, but also for gut health challenges and health dysfunction as a certified functional bloodwork practitioner