Profile of Tanya Retief

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Tanya
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About me

My online sessions are structured, goal-focused, and personalised to each client. I can either coach live through video—guiding form, giving real-time cues, and adjusting exercises as we go—or I create fully customised training programs and nutrition plans for clients who prefer flexible, self-paced coaching. Every lesson is tailored to the client’s level, includes clear instruction, and is desig...
My online sessions are structured, goal-focused, and personalised to each client. I can either coach live through video—guiding form, giving real-time cues, and adjusting exercises as we go—or I create fully customised training programs and nutrition plans for clients who prefer flexible, self-paced coaching. Every lesson is tailored to the client’s level, includes clear instruction, and is designed to build confidence, consistency, and long-term results.
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My classes

I teach Online classes

Level of the classes

Adults

Languages that I speak

English

Education and qualifications

Doctorate: Certificate in Personal Training
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