I am a qualified Mindfulness Teacher and specialise in managing stress and health issues from the young to the elderly.
I know there is so much pressure on the young whether at school, college and university in respect of coursework and exams. I am able to provide tools in managing stress and anxiety which can in fact be used in every day life too.
I am able to teach half an hour courses for...
I am a qualified Mindfulness Teacher and specialise in managing stress and health issues from the young to the elderly.
I know there is so much pressure on the young whether at school, college and university in respect of coursework and exams. I am able to provide tools in managing stress and anxiety which can in fact be used in every day life too.
I am able to teach half an hour courses for six weeks, hour courses for six weeks or two hour courses over 8 weeks either online or in person. I can teach the whole course over a two day period whether online or in person if this is easier.
I can attend any venue or workplace within the Greater Manchester area and possibly Lancashire east Yorkshire to teach in person. However if students are based anywhere in the United Kingdom, I am able to teach online at any time.
My hourly rate of £20 is reasonable and I am available immediately should anyone require any support.
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