Shaun

The sessions are tailored around YOUR boundaries and adapted to enable the opportunity for growth and positive outcomes.

The online sessions offer the ability to be flexible and can often promote a more inclusive space for sharing that doesn’t feel as clinical as face to face.

We are aiming to simplify overwhelming tasks, offer perspective and explore new directions to help you move on from your sticking point and thrive.

Through my life experience in the military, to working with young offenders in hard-to-reach communities and the complete contrast of the corporate sector I have discovered one key factor that impacts each person I have worked with. Connection, or lack of connection is a leading cause to mental ill health. When we feel less connected, we feel isolated and then our appeal to strive for challenges and new horizons diminishes. I have taken great care in viewing life with compassion, which offers me perspective without prejudice. By removing the impact of bias, I can open myself up to supporting the people I meet without judgment and encourage them reach for their full potential. I have key pillars which I use to approach life and the way I coach. Whether I’m in the gym training a client who has physical goals to achieve or if I am in a school delivering conflict resolution to teenagers, the only differentiation comes in the way the message is delivered.

I look forward to meeting and working with you and understanding your story so far, and what comes next