Shabir Ahmadi

My personal training sessions are designed to be supportive, structured and tailored to each individual’s goals, fitness level and experience. I believe training should be challenging but enjoyable, while helping clients build confidence and develop good habits.

Each session usually begins with a warm-up and mobility work, followed by the main workout. I focus on strength training, resistance exercises, cardiovascular fitness, technique and proper form. I explain each exercise clearly and demonstrate the correct movement before allowing the client to perform it. Throughout the session, I provide guidance, encouragement and corrections to help clients train safely and effectively.

I have been consistently training since 2023 and have developed strong practical experience with strength training, gym equipment and exercise techniques. I regularly train with friends and have helped them improve their workouts, exercise form, technique and training routines. I also regularly help other gym users understand how to use different machines and equipment correctly.
My background as a Biochemistry graduate has also given me a strong scientific foundation and an understanding of the importance of consistency, recovery, nutrition and exercise. My teaching style is friendly, patient and motivating. I adapt exercises when necessary and aim to make every client feel comfortable, confident and capable.My goal is not simply to put clients through a workout, but to teach them how to train independently, safely and effectively while progressing towards their fitness goals.