Profile of Sarah Francis

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Sarah
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1st class free
About me
My classes
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About me

I have 10 years experience in the fitness industry, I coach women 40+ who, like me, have struggled with their health and fitness and are ready to take charge and make a change!
Creating an enjoyable and realistic plan that will take you from where you are to where you want to be.
Whether your goal is fat loss, overall health, muscle building/ toning I will work with you.
I can deliver sessions ov...
I have 10 years experience in the fitness industry, I coach women 40+ who, like me, have struggled with their health and fitness and are ready to take charge and make a change!
Creating an enjoyable and realistic plan that will take you from where you are to where you want to be.
Whether your goal is fat loss, overall health, muscle building/ toning I will work with you.
I can deliver sessions over zoom or the more popular way is having that day to day support and structure through online coaching programme meaning its more convenient for you, there is no barrier geographically and it is more cost effective.

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My classes

I teach In-person and Online classes
Classes of Personal trainers Helping women 40+ improve their Health, Fitness & Lifestyle Nuneaton
Online Class
£40/hr See ad

Level of the classes

Adults

Languages that I speak

English

Education and qualifications

Vocational Education and Training (VET): Personal TrainingVocational Education and Training (VET): Fitness InstructorVocational Education and Training (VET): Group ex instructorVocational Education and Training (VET): Nutrition and Weight Management Vocational Education and Training (VET) (studying): GP Referral advanced PT
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