Santhosh Kumar Ragiri

Trainer with hands-on experience helping people of all fitness levels reach their goals. I have worked with clients in Sheffield and beyond, offering both in-person and online sessions to make training flexible and accessible. My background includes instructing at a professional fitness centre, where I supported beginners, regular gym-goers, and those returning to exercise after a break.
My lessons are designed around you — your goals, your time, and your current fitness level. Whether you are looking to lose weight, build strength, improve endurance, or simply feel healthier and more confident, I will create a plan tailored to your needs. Sessions typically include a warm-up, a focused workout block, and a cool-down with effective stretching to reduce soreness and prevent injury.
I bring energy, motivation, and clear demonstrations to every session. You will learn correct techniques, safe lifting methods, and effective training styles such as HIIT, strength training, circuit training, and mobility work. I also provide guidance on lifestyle habits and nutrition basics, so you can make lasting changes beyond the gym.
My teaching style is supportive and encouraging. I like to listen first, then adapt the programme so that you feel challenged but never overwhelmed. Progress will be tracked step by step, keeping you motivated and confident as you improve.

Training with me is not just about exercise — it’s about building consistency, learning new skills, and enjoying the journey to becoming stronger, healthier, and more resilient.