Ryan Gold

If you want to get strong and pain free, I’m your guy! I bring 10 years of training experience in powerlifting, bodybuilding, calisthenics, as well as unconventional training methods and rehab. I have extensive experience dealing with and rehabilitating lower back, hip, neck, knee and shoulder injuries and chronic pain, and I am constantly learning and improving my training and coaching methodology from the state of the art research. I am ISSA and ATG certified.

On our first free call, we’ll go over what your goals are and how I can help you meet them. You’ll answer a short questionnaire and then I will make a workout program tailored specifically to you! We’ll do weekly check-ins to keep you on track and I’ll provide a new program every month.