River
Classes of Yoga
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Location of my classes
Hamsey · Iford · Kingston near Lewes · Lewes · Offham (East Sussex) · Swanborough
Profile of River
River
About me
My classes
Contact
About me
I have been teaching yoga since 2016 after training in India in the traditions of the Bihar School of Yoga and the Iyengar lineage. My classes combine Hatha yoga, breathwork, alignment, and props to create a supportive space for all levels. I also have training in pre- and post-natal yoga, offering a holistic and spiritual practice that revitalises body, mind, and spirit.
I have been teaching yoga since 2016 after training in India in the traditions of the Bihar School of Yoga and the Iyengar lineage. My classes combine Hatha yoga, breathwork, alignment, and props to create a supportive space for all levels. I also have training in pre- and post-natal yoga, offering a holistic and spiritual practice that revitalises body, mind, and spirit.
Contactar
My classes
I teach In-person and Online classes
Classes of Yoga
Classic Hatha yoga. Learn about yoga, the breath, asanas, anlignement and the chakras
Brighton
Brighton
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