Hi, I'm Ren, a qualified yoga teacher and yoga therapist with over six years experience teaching people of all ages and abilities. I hold an Advanced Yoga Teacher Certification from OrangeYoga Education and am currently completing a Yoga Therapy Diploma. I am also a registered Yoga Alliance teacher and have specialist training in children's yoga through Children Inspired by Yoga (CIBY).
I believ...
Hi, I'm Ren, a qualified yoga teacher and yoga therapist with over six years experience teaching people of all ages and abilities. I hold an Advanced Yoga Teacher Certification from OrangeYoga Education and am currently completing a Yoga Therapy Diploma. I am also a registered Yoga Alliance teacher and have specialist training in children's yoga through Children Inspired by Yoga (CIBY).
I believe yoga should be accessible, enjoyable and tailored to the individual. Whether you're completely new to yoga, looking to improve your mobility and strength, hoping to manage stress, or wanting a more personalised practice, I create sessions that are supportive, engaging and designed around your goals.
Over the years I have taught in a wide variety of settings, including schools, nurseries, workplaces, community groups, healthcare environments, studios, retreats and one-to-one sessions. This diverse experience has helped me develop a flexible teaching style that adapts to each person's needs, confidence and experience level.
Alongside my yoga qualifications, I hold a BA (Hons) Fine Art degree and have a strong interest in mindfulness, creativity and holistic wellbeing. I enjoy helping people build confidence in their movement while encouraging a balanced approach to physical and mental health.
My lessons are welcoming, inclusive and judgement-free, with a focus on helping you feel comfortable, supported and empowered. Whether you're interested in gentle movement, breathwork, meditation, therapeutic yoga or developing a rest practice, I'd love to help you discover the benefits of yoga in a way that works for you.
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