I am a yoga teacher with over 5 years of experience in Hatha, Vinyasa, Ashtanga, and Pranayama. My classes are designed to meet you exactly where you are, where you are- whether you are stepping onto to the mat for the first time or deepening an existing practice. I believe yoga is not just movement, it is a tool for living more onsciously breathing more freely and feeling more at home in your bo...
I am a yoga teacher with over 5 years of experience in Hatha, Vinyasa, Ashtanga, and Pranayama. My classes are designed to meet you exactly where you are, where you are- whether you are stepping onto to the mat for the first time or deepening an existing practice. I believe yoga is not just movement, it is a tool for living more onsciously breathing more freely and feeling more at home in your body.
My specialization is for the people suffering from random body aches arising out of long-hour sedentary jobs and people who deal with anxiety, migraines, etc.
I customize the classes according to the individual needs from basic to advanced practices with my personal attention at every step.
My classes vary for every age group as my purpose is to make more people do yoga.
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