Teaching yoga is my passion and my classes are designed to be nurturing spaces. I encourage students to explore opportunities, whilst working within individual needs.
I teach Hatha/ Vinyasa yoga for all levels, from beginners with little or no experience, to those with more advanced abilities. It is a physically inclusive class, as long as you can get up and down from the mat (modifications are...
Teaching yoga is my passion and my classes are designed to be nurturing spaces. I encourage students to explore opportunities, whilst working within individual needs.
I teach Hatha/ Vinyasa yoga for all levels, from beginners with little or no experience, to those with more advanced abilities. It is a physically inclusive class, as long as you can get up and down from the mat (modifications are offered depending on
whether more or less physical challenges are appropriate for individuals).
A typical class will include pranayama (breathing techniques), asana (postures and flow), guided meditation and, most importantly, fun!
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