Philip Powell

My sessions will be tailored to you, your goals, your likes, dislikes and abilities will be taken into consideration. Whilst there will be a plan going into each session, this plan can be adaptable based on how you are feeling any given day. The only requirement I ask of anyone is that they give their best effort in what I ask of them. Fitness is about challenging the body to adapt so that you can overcome challenges you previously struggled with. This will only happen if you put in the work. I will use my knowledge and experience to help and guide you along the way, but this is a partnership, I help you to help yourself. I encourage questions on how or why I do what I do. If you believe something can be done better I would invite you to share with me to ensure I provide the best service for you as a client. I look forward to working with you!