Odudu Inyang-Songhonron

Whilst I have a range of tools and general structure, not everyone learns, is inspired or processes experiences the same and my coaching style is to be 'water' to your 'cup'


My approach includes: Holistic Assessment: Helping you identify the category(s) in your life you want to work on, why and how this ties into your identity (Warning: this may change from what you initially thought). I also evaluate your mindset and lifestyle, including eating habits and personal relationships. Finally, I’ll assess how you learn, process, and act on guidance. Lifestyle Design/Tweaks: I work with you to cultivate a lifestyle that optimises your chances of living your definition of success, from morning and evening routines to rituals that honour your values and goals. Personalised Support: Providing a digital workbook for you to use outside of our sessions, which you can keep indefinitely, along with unlimited package support for continuous progress. Typical Length of a Lesson Sessions are typically 60 minutes long and structured as follows: Session Activities: Focused on identifying and overcoming what’s holding you back and finding strategies to develop your new lifestyle. You are encouraged to bring up any pressing issues not in the plan for immediate attention. Session Structure: Starting with time for you to share immediate concerns, followed by targeted activities and discussions. The last five minutes are used for a recap and assigning after-session work.

With your digital workbook, you can continue the work outside of our sessions and I'll be checking in to make sure you are making optimal growth in your journey