I’d describe myself as a calm, structured, and empathetic coach who helps students reduce overwhelm and build reliable habits

I’m an experienced coach and clinical hypnotherapist specialising in stress, confidence, and behaviour change, with a practical, student-friendly approach that improves focus, organisation, and self-belief. I work calmly, listen properly, and turn overwhelm into clear next steps. My coaching style blends mindset work with simple systems (planning, prioritising, breaking tasks down, managing distractions, and building routines that stick). I’m also careful about boundaries: I coach for performance, wellbeing, and personal growth, and I will signpost appropriately if a student needs clinical or safeguarding support.

I offer a free 30-minute discovery call by phone so we can talk through what you need, what’s getting in the way, and whether my coaching style is the right fit for you. If it feels like a good match, we’ll agree the next steps. If not, no hard feelings and no pressure.