Cheryl Paris

My sessions are structured, supportive, and practical. We start with a quick check-in (what’s due, what’s stressing you out, what’s been hardest), then we pick one clear goal for the session. That might be organising your workload, improving focus, preparing for exams, dealing with procrastination, or rebuilding confidence after a wobble.

Each lesson follows a simple format:

My sessions are structured, supportive, and practical. We start with a quick check-in (what’s due, what’s stressing you out, what’s been hardest), then we pick one clear goal for the session. That might be organising your workload, improving focus, preparing for exams, dealing with procrastination, or rebuilding confidence after a wobble.

Each lesson follows a simple format:

1. Clarify the problem (no drama, just facts)
2. Break it down into smaller steps
3. Choose a strategy that fits you (planning, time-blocking, revision routines, distraction control, mindset tools)
4. Create a realistic action plan for the week (2–3 doable steps, not a fantasy timetable)
5. Review and adjust next session so you actually improve over time

I’m experienced in coaching people through stress, overwhelm, and confidence issues. I’m a calm listener, but I won’t let you stay stuck. The aim is steady progress, better habits, and less panic. Sessions are online, interactive, and tailored to you. If you want someone to help you feel more in control and get things done without melting down, that’s the job I do.

I also keep the sessions "human being", because students aren’t robots, and neither is learning. If you’ve got a brain that spirals, freezes, or tries to sprint away from deadlines, we work with that rather than shaming it. We’ll build a simple system for tracking tasks, handling “too much to do” moments, and recovering quickly after a bad day. I’ll help you spot unhelpful patterns (perfectionism, avoidance, all-or-nothing thinking) and replace them with strategies you can actually use at 10 pm the night before something’s due. The goal is not “be perfect”, it’s “be consistent enough to win.”