Lyngaist Fox-Alain Djourou

I'm an experienced life coach with over a decade of one-to-one mentoring experience. I've worked with individuals across different backgrounds—from young people navigating academic pressure to adults managing life transitions. My approach is empathetic, patient, and always focused on helping you move forward.
What a session looks like
Every session starts with you. We talk about what's on your mind—whether it's exam stress, lack of motivation, time management, or just feeling stuck. I listen, ask questions, and help you clarify what you really want. Then we work together to build practical steps you can take right away.
I don't believe in one-size-fits-all advice. My coaching is tailored to your personality, your goals, and your pace.
What I help with
* Building confidence and self-belief
* Managing stress and avoiding burnout
* Creating study habits that actually stick
* Setting realistic goals and staying accountable
* Overcoming procrastination and finding focus
My experience
I've coached individuals one-to-one for over ten years, helping them set goals, build resilience, and make real progress. I've also delivered motivational talks and workshops on personal development, time management, and mindset. I understand what it takes to stay motivated when things feel difficult.
Why work with me
I'm not here to judge. I'm here to listen, encourage, and give you tools that work for you. My sessions are relaxed, supportive, and always focused on your next step.
Whether you're preparing for exams, feeling overwhelmed, or just want someone to help you stay on track—I'd be happy to work with you.