Laura

What started as my own weight-loss journey developed into a passion for training, which has now become a huge part of my life. This inspired me to become a dedicated women’s specialist personal trainer with Leap Academy. I now help women to step away from fad diets and fitness crazes and instead become a stronger, healthier versions of themselves. Whether you're just starting out, a busy professional, busy parent or are navigating pre- or postnatal fitness.

I'm passionate about empowering women to reach their fitness goals in a supportive, inclusive and motivating environment. I’m dedicated to helping women build strength and confidence along their fitness journey.

What I offer -
• Bespoke 30 minute -1 hour online fitness sessions that make fitness enjoyable
• Pre/post natal 30 minute -1 hour online fitness sessions that make fitness enjoyable
• Bespoke training plans for the gym or your home. Tailored to your fitness goals
• Motivation, support and accountability

Qualifications -
• Level 3 Diploma for the Gym Instructing and Personal Training Practitioner
• Level 3 Pre and Postnatal Exercise and Nutrition
• Mental Health First Aid
• Currently studying a course with Leap Academy - Exercise and Training Through Menopause
•I have experience of delivering effective online training sessions catered to your goals

Online coaching from the comfort of your home — structured, supportive, and focused on real progress. If you're ready to take the next step then drop me a message to register your interest. I’d love to support you.