Kim Harrison

Whether online or in person outdoors we can bring in elements of nature to bring us back into full presence and soothe our nervous system. Wherever your age, whether you're new to this or a pro, sometimes we all benefit from a little support and some new ideas and tools. In a society where we are so disconnected from nature, recentering ourselves in the web of life can be incredibly therapeutic.

My approach is a unique combination of breath work, nature-connection and creative activities. I used to work in forest schools with pre-school children and have worked in primary schools, with adopted teenagers in-person, and with adults online either with weekly sessions, wellbeing groups, or wellbeing walks.