Jindriska

I am a dance & movement teacher and personal trainer from the Czech Republic. Dance and movement has always been my passion and I love to educate myself and explore different forms of movement and dance practices of an individual and group character. As a dancer I started with hip hop dance and gradually explored other dance styles such as contemporary dance and improvisation.

Besides dance I've dedicated my time to educate myself in other movement practices that enhance my physical and creative potential. I cultivate practices of body and mind character such as yoga, qigong, pilates and that helps me to work with body on holistic level. My formal education lies in studies at Sports Faculties with fields focusing on Regeneration and Nutrition in Sports, Experiential Learning and I finish my studies with doctoral degree and my research on Flow experience in people practicing Qigong and Taiji.

I am happy to pass on my rich experience.
Through my work I help others to feel great in their bodies, feel joy and connection with their creative source.
My expertize lies in connection with the body through different body and mind practices such as yoga, qigong, pilates as well as through music and dance. I also help others to learn about and experience Flow state.

I am happy to pass on my rich experience.
My dance and movement practice includes working in the private sector, non profit organisations and universities. I also have experience with teaching abroad (Portugal, Sacramento, New York).