teacher

Jay Shah

★ 5 · 1 reviews
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Languages that I speak

English

Education and qualifications

Vocational Education and Training (VET): Personal training

Location of my classes

Motherwell · Hamilton · Ferniegair · Dalziel · Carfin · Allanton (South Lanarkshire)

Profile of Jay Shah

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Jay
★★★★★
1 reviews
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About me
My classes
Reviews
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About me

What My Training Sessions Are Like

I deliver fast, focused, high-impact sessions designed for busy professionals in their 30s and 40s who want real results without wasting time. Every workout is structured, personalised, and built around your lifestyle.

What You Get
• Smart, efficient strength training
• Mobility & posture fixes for desk workers
• Fat-loss or muscle-building sessions tailore...
What My Training Sessions Are Like

I deliver fast, focused, high-impact sessions designed for busy professionals in their 30s and 40s who want real results without wasting time. Every workout is structured, personalised, and built around your lifestyle.

What You Get
• Smart, efficient strength training
• Mobility & posture fixes for desk workers
• Fat-loss or muscle-building sessions tailored to you
• Clear guidance, accountability & weekly progression
• Gym, home, or online coaching

Why Train With Me

I specialise in helping busy adults transform their fitness with simple, effective, science-based programming. No guesswork. No stress. Just results you can see and feel.
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My classes

I teach In-person and Online classes
Classes of Personal trainers Transform your body, boost your confidence Motherwell, Allanton (South Lanarkshire), Carfin, Dalziel, Ferniegair, Hamilton
In-person Class
£9/hr See ad

Languages that I speak

English

Education and qualifications

Vocational Education and Training (VET): Personal training

Reviews from my students

5
★
1 reviews
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5
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B
Bavishi
November - 2025
★ ★ ★ ★ ★
I have really enjoyed my pt session with Jay. He’s full of knowledge support and humble always. Thanks jay
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Mo Tu We Th Fr Sa Su
Morning
Midday
Afternoon

Location of my classes

Motherwell · Hamilton · Ferniegair · Dalziel · Carfin · Allanton (South Lanarkshire)
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