James Hart

I’m a qualified personal trainer with over 10 years of experience helping people get stronger, leaner, and more confident – whether they’re training at home or in the gym. My sessions are completely tailored to you, based on your goals, lifestyle, and fitness level. We can focus on fat loss, muscle tone, strength, or just getting back into a routine that works for you.

All my coaching is done online – usually over WhatsApp, or through simple voice notes, depending on what suits you best. I also use Google Sheets or custom trackers to monitor your progress and keep things simple and visual. You won’t need a fancy gym or expensive equipment – I’ll work with whatever you’ve got, even if it’s just bodyweight and bottles of water to start with.

My style is friendly and realistic – no judgment, no crash diets, just steady progress and real support. I’ll also teach you how to train smart, not just hard – proper technique, structure, and how to build habits that last. Whether you want weekly check-ins or more hands-on help, I’ll adapt to what you need.

I work with people of all backgrounds, ages, and experience levels – so don’t worry if you’re a complete beginner. If you’re ready to take action, message me and we’ll have a quick chat to see if we’re a good fit.