Ilaria
Classes of Italian, classes of Coaching, classes of Psychology
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About me
Hello! I am a friendly and dedicated Psychologist (MSc; GMBPsS) and a Yoga instructor since 2015 (200h TT, Yogacampus + Special Yoga Foundation Course, 2022). My specialties are mindfulness and yoga-based practices to help manage Executive Functions and mitigate emotional disregulation.
What I offer:
- Therapeutic Yoga for children (ADHD), including simple and fun exercises that focus on cerebe...
What I offer:
- Therapeutic Yoga for children (ADHD), including simple and fun exercises that focus on cerebe...
Hello! I am a friendly and dedicated Psychologist (MSc; GMBPsS) and a Yoga instructor since 2015 (200h TT, Yogacampus + Special Yoga Foundation Course, 2022). My specialties are mindfulness and yoga-based practices to help manage Executive Functions and mitigate emotional disregulation.
What I offer:
- Therapeutic Yoga for children (ADHD), including simple and fun exercises that focus on cerebellum stimulation and emotional regulation.
Cerebellum plays a key role in coorditation and balance but it also influences cognitive and emotional abilities, including areas where kids with ADHD often struggle: attention, memory and emotional self-regulation.
- Parental/ Adult Consultancy: we'll go through what ADHD is, how it can impact Executive Functions, and plan actionable strategies to mitigate daily challenges - both practical and at relationship level.
Sessions can be either in English or Italian.
Reach out to book a free discovery call in late September
Read moreWhat I offer:
- Therapeutic Yoga for children (ADHD), including simple and fun exercises that focus on cerebellum stimulation and emotional regulation.
Cerebellum plays a key role in coorditation and balance but it also influences cognitive and emotional abilities, including areas where kids with ADHD often struggle: attention, memory and emotional self-regulation.
- Parental/ Adult Consultancy: we'll go through what ADHD is, how it can impact Executive Functions, and plan actionable strategies to mitigate daily challenges - both practical and at relationship level.
Sessions can be either in English or Italian.
Reach out to book a free discovery call in late September
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My classes
I teach Online classes
Classes of Psychology
ADHD & Executive Functioning Consultancy and Therapeutic Yoga for children. English/ Italian
London
London
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