Hollie

I recently completed a 200-hour Yoga Teacher Training in Hatha and Vinyasa yoga, and yoga has been a big part of my life for several years. My lessons are designed to feel supportive, approachable, and tailored to your individual goals and experience level.
Whether you are looking to improve flexibility and mobility, build strength and balance, reduce stress, or simply move more mindfully, I aim to create sessions that feel enjoyable and realistic for you. I understand that everyone comes to yoga for different reasons, so I like to adapt lessons to suit what each person needs most.
Lessons can include flowing movement, breathwork, stretching, balance work, and relaxation, depending on the style and pace you are looking for. I enjoy helping people feel more confident in their movement while creating healthy routines that feel sustainable rather than overwhelming.
My teaching style is calm, encouraging, and adaptable, and I always try to make sessions enjoyable as well as beneficial physically and mentally. Whether you want a slower practice focused on relaxation or something more energetic and strength-based, I can tailor lessons to suit you.