Francesca Chrysohos

Hi! I'm Francesca and I'm a Personal Trainer. I offer online and in-person sessions and I hope to find something that works for you. I'm also a university student so I understand a busy week and my goal is to help as many busy people get in the gym to stay fit and active. So many people belive that they don't have time for the gym, but even 45 minutes every few days is better than nothing! Its about celebrating the small wins and integrating exercise into your day, instead of planning your whole day about exercise. If you feel like you're stuck in a rut and want to adopt healtier habits, get in touch and we can plan something together!

I specialise in fat loss, building muscle and improving mobility. It's not just about aesthetics, its about living a long, healthy and happy life