I worked in different gyms and now am looking to be helpful for people who is looking to get the best from ourselves. I will drive you in the perfect mindset and I will introduce you the basic knowledge to understand and make misuration a about your level of the fitness you have and I will show the way how to improve it.
I am not anymore agonist in sports but still the knowledge I have in my studies in university and From coni institute in Italy...
I practiced many years Kung Fu - Sanda
Kick boxing and I love all sports. I hope to see you soon and start together the restore of your health! ??