I providing my lesson online via WhatsApp, Teams. First I am discussing with my student their health condition, goals and experiences and expectations.
I’m providing two option for training with me.
Online face to face where I’m leading the session or I am writing the program and student follow with weekly check and daily support.
My approach to fitness is very simple follow the steps, be patient...
I providing my lesson online via WhatsApp, Teams. First I am discussing with my student their health condition, goals and experiences and expectations.
I’m providing two option for training with me.
Online face to face where I’m leading the session or I am writing the program and student follow with weekly check and daily support.
My approach to fitness is very simple follow the steps, be patient and result will show.