Constantin George Mihailescu

Hey , everything I am now looking forward to teach my students arises from necessity as a teenager I had travelled in few countries around Europe before settling in the UK , my life was always busy and I neglect of of the most important aspects which was my physical training and nutrition , then was not a surprise at all when I've realised that my performances were decreasing year by year.

I was feeling that I get tired faster , I was almost all the time sleepy and I couldn't understand why , It took me a while to correlate that with my habits , then once I identified what was that I was doing wrong ,or better said not doing I've started to study and change my unproductive habits with ones that were more compatible with my long term goal.

If you have a fitness goal but you've never been able to maintain it for more that few weeks or months and therefore you did not obtained the results you wanted , then give me a shout and by using methods already tested by the most productive athletes and business managers I will make sure that during our sessions you will learn skills that you can use yourself to create a long term habit that will support you to exercise regularly and improve your wellbeing, is up to you, you want to live on autopilot or your want to take control of your own life?