Dedicated and passionate Breathwork practitioner and Meditation teacher with a 100 hour certification from Just Breathe as well as a 200 hour YTT certification from Psycles’ yoga school. Committed to guiding individuals toward inner peace, stress relief, and overall well-being through mindful breathing, movement and meditation techniques through group classes or 1-2-1 sessions.
All sessions beg...
Dedicated and passionate Breathwork practitioner and Meditation teacher with a 100 hour certification from Just Breathe as well as a 200 hour YTT certification from Psycles’ yoga school. Committed to guiding individuals toward inner peace, stress relief, and overall well-being through mindful breathing, movement and meditation techniques through group classes or 1-2-1 sessions.
All sessions begin with a initial consultation to gain an understanding of injuries or results that you are seeking from our sessions then we will head into a bespoke session for yourself. With a mixture of meditation, breathwork and yoga (depending on your needs), you will leave reliable take home strategies in order for the session to leave a lasting impact!
Chenai provides strong communication skills and a deep understanding of holistic wellness practices for every type of person.