Carolina Sanchez Medina

Carolina has BA in Dance, is a certified Yoga Teacher and Massage therapist. Has trained in somatic movement disciplines -among them Feldenkrais and Eutonia (both disciplines that teach how to observe movement and the comprehension of the human being). Also has trained in martial arts (Kalaripayattu/Indian martial art/ and Kung-Fu), Circus, physical theatre, acrobatics, and puppet and object theatre, Thai Massage and other CPD courses related to bodywork. In 2001, Carolina was introduced to Ashtanga Yoga as part of her dance training. In 2009 she moved to Buenos Aires, Argentina, where she started to teach Yoga consistently, working with private clients and Gyms. Two years later, on 2011, moved to London. Since then she has been working with a diverse clientele from VIP clients in 5 stars hotels, charities, gyms, women’s centres to drug and alcohol services and private clients. The diverse experience has given her the insight to understand that every person has something particular and fascinating to work with. Carolina’s Yoga classes focus on body mechanics, mobility, posture foundations and the intrinsic relation between hips and spine.
Teaching from chair based to foundational postures for flexibility and stability, start your Yoga journey with a patient and reliable teacher you can trust and build confidence in your yoga practice.