I cover Ashtanga yoga primary series with Iyengar inspired modifications, Pranayama, Meditation and Mantra chanting techniques to deliver well rounded benefits of the yogic practice.
Find your balance with me. Drawing from the timeless traditions of Ashtanga, Hatha, and Vinyasa Flow, my classes are designed to be more than just a workout. I believe every time you step onto the mat is an opportun...
I cover Ashtanga yoga primary series with Iyengar inspired modifications, Pranayama, Meditation and Mantra chanting techniques to deliver well rounded benefits of the yogic practice.
Find your balance with me. Drawing from the timeless traditions of Ashtanga, Hatha, and Vinyasa Flow, my classes are designed to be more than just a workout. I believe every time you step onto the mat is an opportunity to be inspired, challenged, centered and deeply nurtured. Whether you're here to sweat, breathe or find stillness, you belong here.
With my own practice of yoga over 20 years and professional teacher certification as the foundation, I will like to bring not just the physical but mental and spiritual benefits of this ancient practice of self discovery through my teaching. I am also registered member of The Yoga Professionals UK. (visit my profile: